Wednesday, March 31, 2010

Mixed Vegetables and Wild Rice


We had a wonderful mixture of veggies and beans on wild rice. Included the following: celery, mushrooms, garlic, onion, carrots, broccoli, zucchini, and leeks. Sauce includes sesame oil, tamari, spiracha hot sauce, maple syrup. The rice was a combination of brown rice and wild rice.
Overall a wonderful delightful dinner.

Tuesday, March 30, 2010

Quiche - Tofu Spinach


We had tonight a tofu, spinach, mushroom, red pepper, onion and garlic quiche. One of our regular favourites!

Monday, March 29, 2010

Soba Noodles a la Alfredo Mushroom Sauce w/ Zucchini and Seitan


Julie made a wonderful dish which included onion, garlic, mushrooms, zucchini, 2 teaspoons of spelt flour, 1 cup almond milk, 1 big teaspoon of Dijon mustard, thyme, 1 tomato, seitan, nutritional yeast and soba noodles. Very tasty and creamy!

Sunday, March 28, 2010

Out Again - Buddha's Vegetarian Restaurant


Julie and I decided to go out to our favourite vegetarian restaurant tonight, as they are going on vacation for 2 weeks, and so we needed to get our fix before they leave.
We had a massive plate of curry noodles with tofu and mushrooms, with crunchy broccoli and tofu on the side. We had something called "imitation duck" for an appetizer, which is really only sheet tofu fried. The appetizer, the curry dish, the extra side of veggies and tofu, + the tip = $13 canadian (this one dish is more then enough for both of us, and im a 6 foot 4 inch, 200lb guy). THATS why we love this place. To top it off, we almost never finish and so we got to take some home for tomorrows lunch!

If you ever get the chance to come to Toronto, check this place out. Its in Chinatown, looks pretty crummy (no decorations, old tables... looks actually pretty bleak, however super busy, very nice people, and cheap($) abundant food.

Saturday, March 27, 2010

Spinach Pizza


Tonight we made a scrumptious vegan pizza. Whole wheat crust, topped with fresh spinach, brown mushrooms, portobello mushrooms, red pepper, tofutti vegan cheese and herbs.

Friday, March 26, 2010

Dined Out : Vegetarian Haven Restaurant




Didn't feel like cooking tonight so we headed off to our new fav. restaurant: Vegetarian Haven.
Conrad had Sizzling Seitan in Black Pepper Sauce w/Purple Rice. (broccoli, seitan, grilled veggies, sprouts, brown rice. It was delicious!
Julie had Singapore Seitan w/Purple Rice. It was an interesting mixture of sweet and spicy.
For dessert we had a vegan cake made with fruits, flour free, and delicious vegan custard on top. Also we sampled a vegan blueberry tart on our way out.. Freaken awesome.

(photos taken with my phone, so they aren't the best quality)

Typical Breakfast - Oatmeal + Fruits + Nuts


Thought i would include our typical morning breakfast. Cooked oatmeal (whole oats) with almond milk, strawberries, blueberries, banana, apple, cinnamon, fresh ground flak seeds, walnuts (and usually goji berries.. forgot to put them in today).

Thursday, March 25, 2010

Chili and Rice


Tonight's dinner was a quick and easy chili! Didn't feel like going crazy creative, so this is our easy, tasty dinner option.

The Chili was made with onions, celery, vine tomatoes, mushrooms, kidney beans (cooked from dried beans), ground tofu protein (only type of fake meat i can take), red pepper, chinese eggplant, garlic, and chili spices. Brown rice on the side.
super tasty (done in 3o mins).


Wednesday, March 24, 2010

Creamy Lentil Quinoa Dish


Tonights dinner included a Creamy lentil Quinoa dish. Quinoa cooked with a bay leaf to add additional flavour. Mixed veggies included mushrooms, red peppers, carrots, onions, celery, and broccoli. The cream was created by mixing ground cashews, nutritional yeast, homemade curry and water.
Very flavourful dinner. yum


Tuesday, March 23, 2010


Tonights dinner featured stuffed zucchini with baked sweet potatoes. Inside the zucchini was a mixture of zucchini "meat", tofu, mushrooms, carrots, walnuts, tofutti vegan cheese and breadcrumbs. It was very tasty!

Monday, March 22, 2010

Seitan Veggies + Rice


For tonights dinner, we prepared brown rice; marinated seitan in tamari soy sauce, sesame oil, garlic, ginger, hot sauce. Veggies included celery, carrots, pepper, green beans, peas and mushrooms.